You have ever been The phone stuck? This is when you spend time with someone who is more interested in their phones. Your friend is sitting right from you, but when they are laughing in a video or arch of you, it feels like a million miles.

I was guilty of paying more attention to the screen than my Companions and feel bad. There is nothing wrong with a funny tiktok to answer or share an emergency slack message. But I most likely spend often Looks on the screens and most are not healthy lack of perfection. These days, when I use my phone, I try to be more intentional to keep it out of sight and keep it out of mind. I always face it, if we should keep my phone.

Can help save your phone’s battery

I have some reasons to make sure my phone screen turns away. The first is practical: Because I can save a little for the screen facing and not for each notice Battery charging.

A single notice continues all day of my phone or die in the afternoon, but notifications can addespecially if I activate them in all of my applications. If I’m in my many group conversations I can turn to the time with them during the day (and it’s down because it is many teenagers) There are hundreds notifications per day).

Also shows you focus

I’m a good order of social label by holding your phone’s face down: if I hang out with someone I hide my screen as a thin way of showing me I will not distract my screen. I don’t want the notifications that have entered, I don’t want to illuminate my screen in all seconds, especially if I have a bar or other Maintenance. I want to protect my eyes to the person I speak.

“Eye contact is one of the most powerful forms of human connection. Neuroscience research begins to synchronize those who are more effective in brain activity when two people are direct eye contact communication and increased empathy. The focus is on a phone, even in a short phone, even in a short phone, even in a short time, the headscore psychologist in the headscore psychologist.

When I am with people I choose to spend time, I want to make a complete gift with them. A sudden notice will be in a hurry to review me or take my phone in the middle of a worse conversation.

Minimizes the presence of your phone

I have a more individual reason for your phone’s face down, and I doubt that other people are the same: my phone is very room in my life. I almost want to say that. My phone is so It’s greater than being. Especially true since I rose up to “normal size” from the iPhone mini iphone. Yeah I got a push I need a lot battery life But I also received me a screen with more pixels to attract me to the next news title or autoplaying Instagram Reel.

One Small smartphones It’s not something that really exists. My phone is bigger and better when I’m attracting my attention. This is fighting against the whole world outside of friends and family, books and movies, 6 inches. Often wins. But there is a small thing I can do to minimize the existence: I can turn the screen away from me whenever possible.

Sometimes it can feel like I escaped from my phone. Whether there is no change or phones are converted to a New form factorI can’t say. I can’t handle everything about my phone but I can control despite the screen when I don’t look at the screen.